Steven’s Story

It’s Men’s Health Week, so in the spirit of getting men talking about their health, here’s an inspiring story from one of the clients of our Green Prescription programme:

Steven used to spend a lot of time sitting, having sad thoughts. He was anxious and suicidal. In January of 2018, Steven’s doctor suggested a Green Prescription. “I was really nervous at first and it took a lot to go in [to the appointment] but once I did it was okay, Tori explained everything”.

At their first meeting Tori could see that Steven was determined to find a way to be happier. Together they talked about things that would help and developed a bit of a plan that he could follow. Today, Steven is a regular at the pool and continues to walk often. He feels happier, more proactive and understands his illness better.

“The older people in aqua are funny, mischief and likeminded.” “It’s nice to talk to people. I was shy before, I wouldn’t talk to anyone.”

Tori is so pleased for Steven, she has noticed so many positive changes. “He is the one who chats with new people who come to class, he helps them feel welcome and at ease”. “He smiles a lot, it’s such a great smile!”

When asked what he would tell others Steven says emphatically “just give it a go, definitely, just try it!”

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